Heart Education Awareness Resource and Training through eLearning (HEARTe)



Does self management work?

Research shows that supporting self management can improve:

  • self confidence / self efficacy
  • self care behaviours
  • quality of life
  • clinical outcomes
  • patterns of healthcare use

A review of almost 600 studies found that when people are supported to look after themselves, they feel better, enjoy life more and have less need to visit GP’s or hospitals.

Helping people help themselves, A review of the evidence considering whether it is worthwhile to support self management Health Foundation May 2011, Health Foundation


Glossary

graphic showing purple spot with words 'Pulse point' in Pulse point

For more information please see:

Page last reviewed: 18 May 2020