Heart Education Awareness Resource and Training through eLearning (HEARTe)



Stuart’s self management

Additional information is always useful for supporting patient self managment. Below is an atrial fibrillation self-management resource example from NHS Lanarkshire’s AF project:AF action plan

Atrial Fibrillation well controlled:

No symptoms of

  1. Palpitations (an awareness of your heart beating)
  2. Breathlessness
  3. Tiredness
  4. Dizziness

Rate/rhythm control medication:

Name

Dose ……

Tick boxes for:

  • Morning
  • Evening
  • Night time

Anticoagulation

Tick box for:

  • yes/no

Name

Dose ……

Tick boxes for:

  • Morning
  • 6:00pm
  • Night time

Atrial Fibrillation getting worse, having one or more of the following:

  1. An awareness of your heart beating, which may feel fast or irregular
  2. becoming breathless more easily than normal
  3. feeling easily tired
  4. dizziness or feeling as if you could faint

Continue on your current medication but make an appointment with your GP or Practice Nurse for advice.

Plan ……

Test arranged ……

Results ……


CHD/MCN Coronary Heart Disease Managed Clinical Network

Your Atrial Fibrillation Action Plan

NHS Lanarkshire


Atrial Fibrillation Emergency

If your symptoms become worse and you feel:

  1. An unpleasant feeling of your heart beating rapidly or;
  2. Feeling very breathless at rest, such as sitting in the chair or;
  3. Suddenly feeling incredibly tired or;
  4. Feeling as if you could pass out

Call 999 for an ambulance or a doctor urgently

Pulse point

You may find it useful to review the HEARTe introduction “Applying HEARTe in practice”: which relates to broad self management principles.
Useful Resources for yourself and for patient information and signposting:

Champions of Self Management in Care: COSMIC

The Scottish Government: Gaun Yersel – The Self Management Strategy for Long Term Conditons in Scotland

The Alliance: Health and Social Care Alliance Scotland

NHS Fife: How to take your own pulse
Pulse flyer (NHS Fife) A5

Page last reviewed: 30 Jul 2020