Sheila’s depressed mood has improved. She is continuing with her exercise programme and is feeling the benefits of it. Sheila and her daughter have enjoyed working on her online CBT course together and have decided to continue working on it in this way, rather than Sheila doing it on her own. The support of the SPIRIT practitioner gas been very helpful. The befriending service has provided someone to drive Sheila to and from her choir practices and sit with her husband while she enjoys an afternoon singing with her friends.
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