Jimmy is now confident walking out doors, his balance has improved and he regularly attends the gym where he is supported by a fitness instructor who is trained to assist people with stroke. Click on the link for more information about exercise after stroke: www.exerciseafterstroke.org.uk
What does Jimmy’s gym programme consist of? Drag the gym-based activities to the most appropriate to address.
What does Jimmy’s gym programme consist of? Drag the gym-based activities to the most appropriate to address.
Working on – By doing/using
Strength – Resistive work e.g weight machine
Balance – Balance board/ball
Cardiovascular fitness – Static bicycle, treadmill
Flexibility – Series of exercises to stretch off
Whole body coordination – Catching/throwing/kicking ball
Page last reviewed: 25 May 2021
