Stroke Training and Awareness Resources (STARs)


Waist circumference

  • Waist measurement is another way to determine fat distribution. Abdominal fat distribution increases the risk of developing heart disease, hypertension and Type 2 Diabetes.
  • Waist circumference should be used as an additional measure in people with a BMI less than 35 kg/m2.
  • Increased risk is identified in waist measurements over:
    • 94cm – European men
    • 90cm – Asian men
    • 80cm – Women

Page last reviewed: 12 Oct 2021