Heart Education Awareness Resource and Training through eLearning (HEARTe)


Understanding Sheila’s depression

Now that Sheila has been diagnosed with depression, it is important to understand why she is feeling this way. When we are thinking about Sheila’s mood the diagram below can be a helpful way of conceptualising how she is feeling and of guiding interventions to manage her depression.

Please enable JavaScript in your browser to see this interactive content.

One of the major causes of Sheila’s depression appears to be the loneliness she is feeling as her heart failure progressively affects her lifestyle. (Interestingly, research studies suggest that loneliness can be a risk factor for heart disease but it is difficult to find similarly validated research looking at heart disease as a risk factor for loneliness.)

The following articles include interesting information on loneliness:

Age UK define social isolation as “separation from social or familial contact, community involvement or access to services, while loneliness can be understood as an individual’s personal, subjective sense of lacking these things.” Loneliness has become such a major factor affecting the wellbeing of so many older people that a national campaign has been started to address this.

Sheila is feeling lonely and socially isolated because she is less able to get out of the house to socialise with people. This is partially due to her inability to mobilise as well as she previously did, due to her progressing heart failure, and partly due to her husband’s increasing dependence on her. The GP decides to ask the heart failure nurse to pay Sheila a visit, to assess whether anything can be done to combat her loneliness.

What is happening to Sheila?

The diagram above is a useful way of conceptualising how Sheila is feeling.

Emotions:

  • low
  • flat
  • apathetic
  • sad
  • worried
  • despair

Physiology:

  • low energy
  • poor appetite
  • can’t concentrate

Thoughts:

  • “No-one really wants to see me.”
  • “I don’t have anything interesting to say.”
  • “What is the point of making an effort.”
  • “I am going to die soon anyway.”

Behaviour:

  • staying in
  • waiting for people to come to her
  • staying in bed longer
  • not getting dressed every day

Situation & Events:

  • stuck at home
  • not seeing many people
  • daughter is busy with her own life

Page last reviewed: 25 Sep 2020